Valentine's Day Self Care: A Day To Love Your Body

Valentine's Day is the day of love. We let our loved ones know we appreciate them and love our significant others a little bit more. If Valentine's Day is truly about love and appreciation, why don't we take time out of our days to love ourselves? Here at Katherine's Place Blog, we believe in loving and appreciating our bodies and mind. We celebrate our souls everyday of the year, and Valentine's Day is a great opportunity to let your body know you appreciate it. Self care days are so important because not only is a self care nourishing your mind and soul, but also your body.

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Self Care Day Essentials

• drink lots of water

• allow yourself three meals a day, you deserve it

• journal about your day

• watch a movie alone

• take some cute pictures

• actually do your skincare routine

• wear a cute outfit and do your hair/makeup

• go for a walk

• take yourself on a solo date

• get a massage

• adult coloring books

• clean your house to your favorite songs

• make a fun playlist of songs you love

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And lastly, do your affirmations. You deserve to hear how amazing you are.

We love you! Happy Valentine's Day

-Katherine's Place Blog

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